I got up this morning at 5am and walked on the treadmill for 50 minutes and did an arm workout.
I will no longer try to live a balanced life. In the words of Yoda, "there is no try. There is only do or do not".
It's sunny, and 65 and I have nothing and I mean nothing to complain about.
Later that day...
SO.................... I DID IT!! And I totally skipped dessert, even my own homemade pistachio nut cake. I had a bite of Benji's. I had a delicious plate of tri tip meat with bbq sauce, one small white roll, one slice of tender pork, 1/4 cup each of beans and cheesy potatoes. Not exactly health food...but I had self control. Only one plate. I sat down and ate slowly and enjoyed it. Two bottles of water. And I'm going to bed at 9:30.
It feels so good to make these decisions..and YOU can do it too. If I can, anyone can.
Thank you for being my accountability, I was tempted to make myself a s'more when they were pulled out of the pantry and Hutch asked me, "do you want to tell everyone you ate that?" I realized I wanted more to say to you all, "I DID IT!!!"
One day at a time. And I am taking my friend Lisa's advice to pray. (what good advice) God knows my hair count, He surely is concerned with this struggle.
For the grace of God that brings salvation has appeared to all men. It teaches us to say "No" to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age, while we wait for the blessed hope—the glorious appearing of our great God and Savior, Jesus Christ. Titus 2:11-13
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